Dessert

Microwave chocolate english-style pudding is for Dessert.

Microwave chocolate english-style pudding takes 3 minutes to prepare.

Microwave chocolate english-style pudding takes 10 minutes to cook.

Microwave chocolate english-style pudding makes 4 servings.

The ingredients for Microwave chocolate english-style pudding are:

1 cup self raising flour (I use half white half wholemeal)
1/2 cup splenda
1/2 cup Anchor Xtra milk
1/4 cup raisins/sultanas (packed) (optional, not included in nutrition info)
1 tablespoon cocoa powder

2 tablespoons blackstrap molasses (can use honey, maple or golden syrup)
2 cups boiling water

Here is how you make Microwave chocolate english-style pudding:

Combine flour, cocoa, raisins If using) and milk in a large microwave bowl.Separately, combine molasses and boiling water. Pour over the flour mixture.Microwave 8-10 minutes on high.Cooks better if you use a bundt tin of some type. You could also just put a drinking glass in the middle of the microwave bowl, and pour the mixed flour mixture in around it.Divide finished pudding into 4 serves, eat hot.Number of Servings: 4Recipe submitted by SparkPeople user PHRASER.

The nutritional information for Microwave chocolate english-style pudding is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 228.5

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 22.5 mg
• Total Carbs: 50.9 g
• Dietary Fiber: 2.2 g
• Protein: 6.0 g

The dietary needs meet for Microwave chocolate english-style pudding is Vegetarian