Dessert

Roo's Keto Chocolate Pudding 1/2 cup is for Dessert.

Roo's Keto Chocolate Pudding 1/2 cup takes 10 minutes to prepare.

Roo's Keto Chocolate Pudding 1/2 cup takes 5 minutes to cook.

Roo's Keto Chocolate Pudding 1/2 cup makes 8 servings.

The ingredients for Roo's Keto Chocolate Pudding 1/2 cup are:

4 serving Hass Avocado Fresh (1/2 of Avocado)
2 tbsp Coconut Oil
.5 cup Cocoa, dry powder, unsweetened
2.5 tsp Splenda No Calorie Sweetener
3 tbsp Hershey's Sugar Free Chocolate Syrup
4 tbsp Heavy Whipping Cream

Here is how you make Roo's Keto Chocolate Pudding 1/2 cup:

Combine all ingredients in blender or magic blender and puree until smooth. Taste and adjust sweetness as necessar. If it is too thick, you can add a splash more cream until you reach your desired consistency. If you want a mousse-- make a whip cream and fold into.Serving Size: makes 8 half cup servings (1/2 cup serving -- 8 servings)Number of Servings: 8Recipe submitted by SparkPeople user AUNTROO.

The nutritional information for Roo's Keto Chocolate Pudding 1/2 cup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 135.3

• Total Fat: 12.9 g
• Cholesterol: 10.3 mg
• Sodium: 15.9 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 4.3 g
• Protein: 1.7 g

The dietary needs meet for Roo's Keto Chocolate Pudding 1/2 cup is Low Carb