The recipe Holli's Fruit Cup

Made From Scratch Recipes

Holli's Fruit Cup recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Holli's Fruit Cup!

Holli's Fruit Cup

Holli's Fruit Cup Recipe
Holli's Fruit Cup

Grab and Go Snack Cup!

What Course Is Holli's Fruit Cup?

Holli's Fruit Cup is for Dessert, Snack.


How Long Does Holli's Fruit Cup Recipe Take To Prepare?

Holli's Fruit Cup takes 10 minutes to prepare.


How Long Does Holli's Fruit Cup Recipe Take To Cook?

Holli's Fruit Cup takes several minutes to cook.


How Many Servings Does Holli's Fruit Cup Recipe Make?

Holli's Fruit Cup makes 1 servings.


What Are The Ingredients For Holli's Fruit Cup Recipe?

The ingredients for Holli's Fruit Cup are:

Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Blackberries, fresh, 1 cup (remove)
Apples, fresh with skin, 1 cup, quartered or chopped (remove)
Pineapple, fresh, 1 cup, diced (remove)
Lemon Juice 'Real Lemon' 100% juice, 3 tsp (remove)


How Do I Make Holli's Fruit Cup?

Here is how you make Holli's Fruit Cup:

Dice all the fruit (leave blackberries whole) and distribute evenly in one cup servings. Squirt Lemon Juice over each to preserve the fruit.Serving Size: Makes 3 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user RAMBORINI.


What's The Nutritional Info For Holli's Fruit Cup?

The nutritional information for Holli's Fruit Cup is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.3
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.2 mg
  • Total Carbs: 81.9 g
  • Dietary Fiber: 15.6 g
  • Protein: 3.2 g

What Dietary Needs Does Holli's Fruit Cup Meet?

The dietary needs meet for Holli's Fruit Cup is Low Fat


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