Dessert

RAW TROPICAL FRUIT PIE is for Dessert.

RAW TROPICAL FRUIT PIE takes 20 minutes to prepare.

RAW TROPICAL FRUIT PIE takes several minutes to cook.

RAW TROPICAL FRUIT PIE makes 1 servings.

The ingredients for RAW TROPICAL FRUIT PIE are:

1/2 cup unroasted and untoasted cashews- finely chopped
2 ripe mangoes - peeled and cut into chuncks
1/2 cup dried mango slices- soaked in warm water for 5 min
6 frozen pineapple chunks right out of the freezer
3 tsp raw agave
2 drops of orange oil (www.younglivingessentialoils.com)
1 teaspoon raw vanilla extract
1/2 cup coconut flakes
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FOR CRUST:
Press a blend of 1.5 c soaked macadamia nuts - ground fine
1 tsp agave
1.5 c unsweet shredded coconut
1/8 tsp pink salt
1/2 c pitted medjool dates into a 9" pie crust

Here is how you make RAW TROPICAL FRUIT PIE:

Chop macadamia nuts for crust fine until completely ground, and add the rest of the ingredients, stir together well and press into a 9" pie crust- no need to bake.THEN - to make the fillingFinely grind cashews in food processor and then add the fruit, soaked mango less the water, and coconut, vanilla, 2 drops of orange oil, 3 tsp of agave and frozen pineapple chunks into the blender and pulse until completely smooth- make sure to scrape it off the sides and blend together.Pour filling into the crust and chill - let to set - for at least one hour in the refrigerator before serving.Serving Size: 8Number of Servings: 1Recipe submitted by SparkPeople user HEALTHYDOC1.

The nutritional information for RAW TROPICAL FRUIT PIE is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 915.2

• Total Fat: 44.9 g
• Cholesterol: 0.0 mg
• Sodium: 31.8 mg
• Total Carbs: 136.0 g
• Dietary Fiber: 19.9 g
• Protein: 11.7 g

The dietary needs meet for RAW TROPICAL FRUIT PIE is Gluten Free