Dessert

Pumpkin cream pie ( low cal and fat) is for Dessert.

Pumpkin cream pie ( low cal and fat) takes several minutes to prepare.

Pumpkin cream pie ( low cal and fat) takes several minutes to cook.

Pumpkin cream pie ( low cal and fat) makes 8 servings.

The ingredients for Pumpkin cream pie ( low cal and fat) are:

1-can pumpkin,
12 tsp br splenda
1pkg low fat cream cheese
2env plain gelatin
1tsp cinnamon
1/2-2/3 tsp pumpkin pie spice
1 baked pie shell (deep dish)
1/2c boiling water(for gelatin)
Disssolve gelatin in boiling water.set aside.
bake pie shell, let cool.
combine rest of ingredents in a bowl and cream very well. taste adjust to taste. pour into shell and refergerate til cool & set about 2-3 hrs. serve w/ whip cream.


ser 8

Here is how you make Pumpkin cream pie ( low cal and fat):

Number of Servings: 8Recipe submitted by SparkPeople user .

The nutritional information for Pumpkin cream pie ( low cal and fat) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 164.5

• Total Fat: 5.9 g
• Cholesterol: 2.3 mg
• Sodium: 263.2 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 1.9 g
• Protein: 5.9 g