Dessert

Quinoa Dessert Bars is for Dessert.

Quinoa Dessert Bars takes several minutes to prepare.

Quinoa Dessert Bars takes several minutes to cook.

Quinoa Dessert Bars makes 12 servings.

The ingredients for Quinoa Dessert Bars are:

Ingredients:
*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1.5 cup (remove)
Water, tap, 2.75 cup (8 fl oz) (remove)
*shredded coconut, unsweetened, 2 cup (remove)
*Eagle Brand Fat-free Sweetened Condensed Milk, 6 oz (remove)
Cranberries, dried, sweetened (craisins), .5 cup (remove)
*Blueberries, dried, 5 tbsp (remove)
Apricots, dried, .5 cup, halves (remove)
Cashew Nuts, dry roasted (salt added), .5 cup, halves and whole (remove)
*Almonds, dry roasted, .5 cup whole kernels

Here is how you make Quinoa Dessert Bars:

cook the quinoa in the water and chop the fruit and nuts as needed. mix the fruit, nuts, coconut, quinoa, and milk together and press into a 9x9 pan. bake at 325 until lightly golden brown. let cool and cut into 12 bars. Number of Servings: 12Recipe submitted by SparkPeople user EAWHITE324.

The nutritional information for Quinoa Dessert Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 452.2

• Total Fat: 28.6 g
• Cholesterol: 1.8 mg
• Sodium: 53.3 mg
• Total Carbs: 48.0 g
• Dietary Fiber: 6.1 g
• Protein: 9.2 g