Dessert

"Healthy"-er Pizookie (GF, Vegan) is for Dessert.

"Healthy"-er Pizookie (GF, Vegan) takes 5 minutes to prepare.

"Healthy"-er Pizookie (GF, Vegan) takes 30 minutes to cook.

"Healthy"-er Pizookie (GF, Vegan) makes 12 servings.

The ingredients for "Healthy"-er Pizookie (GF, Vegan) are:

Garbanzo bean (or preferred white bean), 1 can (250g)
Quick Oats, 0.5 cup
Unsweetened Apple Sauce, 2 tbsp
Coconut Oil, 1.5 tbsp
Vanilla Extract, 2 tbsp
Baking Soda, .25 tsp
Baking Powder, 1 tsp
Brown Sugar, .75 cup, unpacked
- can use less (I usually do), if you don't mind it being less sweet, to reduce calories
- can also use dates to sweeten, if desired, I haven't played around with it yet, but I think it would work well
72% dark chocolate, 1.5 oz
Hemp Pro Fiber, 1 (optional)

Here is how you make "Healthy"-er Pizookie (GF, Vegan):

Preheat oven to 350Combine all ingredients (except chocolate) in a foot processor; blend until smoothRemove from food processor and add chocolateplace in a baking dish- I used a regular sized loaf pan- and bake for about 30min (check after 20), until top and edges start to brown*** this recipe can be doubled to make larger portions, just remember the nutritional info changesServing Size: makes 12 "2-bite" size servings w/ this recipeNumber of Servings: 12Recipe submitted by SparkPeople user KARLYNFW.

The nutritional information for "Healthy"-er Pizookie (GF, Vegan) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 105.4

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 133.4 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 1.8 g
• Protein: 1.8 g

The dietary needs meet for "Healthy"-er Pizookie (GF, Vegan) is Vegan