Dinner

Tahenas Rutabaga and Apple Curry SoupI is for Dinner.

Tahenas Rutabaga and Apple Curry SoupI takes 10 minutes to prepare.

Tahenas Rutabaga and Apple Curry SoupI takes 120 minutes to cook.

Tahenas Rutabaga and Apple Curry SoupI makes 18 servings.

The ingredients for Tahenas Rutabaga and Apple Curry SoupI are:

* Onions, raw, 4 cup, chopped
* Garlic, 9 clove
* Rutabagas, 8 cup, cubes
* Apples, fresh, 12 cup, quartered or chopped
* Pumpkin, cooked, 2 cup, mashed
* Coconut Oil, 1 1tsp
* Granulated Sugar, .5 cup
* Cinnamon, ground, 4 tbsp
* Curry powder, 5 tbsp
* Water, tap, 5 cup (8 fl oz)
* Rooster Brand Firm Tofu, 420 gram(s)
* Green Peppers (bell peppers), 2 cup, diced

Here is how you make Tahenas Rutabaga and Apple Curry SoupI:

I used frozen rutabaga and apples from my freezer that I picked and processed myself last year... and the pumpkin puree was from my halloween pumpkins...so it cut down on prep time.Use fresh or frozen as you see fit. Cooking time will vary depending on your choice.Sautee onions, garlic and peppers until soft. Add diced rutabaga, chopped apples, pumpkin puree, curry powder, cinnamon, water, (the sugar was on my frozen apples already), and bring to a boil. Run tofu through the food processor to make into a cream.Add to pot.Simmer for 60 minutes or until done. Stir occasionally. You can run the finished soup through a blender to make creamier, or just run some of it through and leave the rest for texture. It's a personal choice. Would work in a crock pot (although you'd have to adjust quantities here)Makes about 18 or so 1 cup servings. Number of Servings: 18Recipe submitted by SparkPeople user LADY_TAHENA.

The nutritional information for Tahenas Rutabaga and Apple Curry SoupI is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 156.9

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 81.2 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 6.6 g
• Protein: 4.5 g

The dietary needs meet for Tahenas Rutabaga and Apple Curry SoupI is Vegetarian