Dinner

Pork Tenderloin with Apple and Rosemary is for Dinner.

Pork Tenderloin with Apple and Rosemary takes several minutes to prepare.

Pork Tenderloin with Apple and Rosemary takes several minutes to cook.

Pork Tenderloin with Apple and Rosemary makes 2 servings.

The ingredients for Pork Tenderloin with Apple and Rosemary are:

2 tsp canola oil
8 oz pork tenderloin, cut into 2 pieces
1 small onion, thinly sliced
0.5 tsp dried rosemary
0.25 tsp curry powder
0.25 apple juice
1 tsp cider vinegar
1 firm apple, cored, halved and thinly sliced
2 tsp currants

Here is how you make Pork Tenderloin with Apple and Rosemary:

Heat oil in a nonstick skillet over a medium-high heat. Sear the pork on all sides, then remove to a plate and tent with foil.Lower the heat to medium-low, add the onion, rosemary, and curry powder, and cook until the onions soften, about 5 minutes. Add the apples and currants and return the pork to the pan. Cover and cook for about 15 minutes, until the pork is just cooked through.Slice the pork and serve with the apples and onions.Number of Servings: 2Recipe submitted by SparkPeople user CLAUDINE39.

The nutritional information for Pork Tenderloin with Apple and Rosemary is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 402.0

• Total Fat: 14.3 g
• Cholesterol: 89.6 mg
• Sodium: 67.1 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 6.1 g
• Protein: 34.6 g