Dinner

Sea Bass with Asparagus is for Dinner.

Sea Bass with Asparagus takes several minutes to prepare.

Sea Bass with Asparagus takes 20 minutes to cook.

Sea Bass with Asparagus makes 4 servings.

The ingredients for Sea Bass with Asparagus are:

4 - 12" squares of aluminium foil
4 fillets ( 6 0z, each) sea bass, halibut, or another firm white fish
12 asparagus spears, woody ends removed
4 shiitake mushrooms, stems removed
1 Tbsp grated fresh ginger
2 Tbsp low sodium soy sauce
2 Tbsp mirin (sweetened rice wine) or sake

Salt and pepper to taste

Here is how you make Sea Bass with Asparagus:

Preheat the oven to 400 degrees. Lay the foil pieces on a counter and place a fillet in the middle of each one. Scatter the asparagus, mushrooms, and ginger on top of the fish.Drizzle each fillet with soysauce and mirin and season with a small pinch of salt and black pepper.Fold the foil over the ingredients and crimp the edges to seal. Place the packets on a large baking sheet and bake 20 to 25 minutes, depending on the thickness of the fillets.Serving Size: Makes 4Number of Servings: 4Recipe submitted by SparkPeople user DELICATE_LADY.

The nutritional information for Sea Bass with Asparagus is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 168.0

• Total Fat: 2.8 g
• Cholesterol: 53.5 mg
• Sodium: 239.7 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 1.3 g
• Protein: 25.3 g

Sea Bass with Asparagus is Asian cuisine.

The dietary needs meet for Sea Bass with Asparagus is Vegetarian