The recipe Asparagus Special

Made From Scratch Recipes

Asparagus Special recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Asparagus Special!

Asparagus Special

Asparagus Special Recipe
Asparagus Special

This is a yummy dish that my whole family enjoys, even my 2 children aged 2 and 5. There is usually enough of this left over for myself and Hubby to take leftovers for lunch the next day.Please note that when I cook, I do not use any sort of measuring utensils. The amounts I have listed are pretty close, but it's never exactly the same at my house.

What Course Is Asparagus Special?

Asparagus Special is for Dinner.


How Long Does Asparagus Special Recipe Take To Prepare?

Asparagus Special takes 25 minutes to prepare.


How Long Does Asparagus Special Recipe Take To Cook?

Asparagus Special takes 25 minutes to cook.


How Many Servings Does Asparagus Special Recipe Make?

Asparagus Special makes 6 servings.


What Are The Ingredients For Asparagus Special Recipe?

The ingredients for Asparagus Special are:

3 boneless skinless chicken breast - cut into cubes
1 large onion - diced
1 bell pepper - diced
3 tsp garlic
2 tsp olive oil
1 bunch asparagus - cut into 2 inch strips
1 cup water

6 cups rice - the above is served over rice


How Do I Make Asparagus Special?

Here is how you make Asparagus Special:

Cook rice per instructions on packageheat olive oiladd chicken breast cook approx 5 minutes - until almost doneadd onion, pepper, garlic, and asparagus. Add water to create a sauceServe Chicken and Asparagus over rice.Number of Servings: 6Recipe submitted by SparkPeople user ASHBEND.


What's The Nutritional Info For Asparagus Special?

The nutritional information for Asparagus Special is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 402.2
  • Total Fat: 6.6 g
  • Cholesterol: 68.4 mg
  • Sodium: 81.4 mg
  • Total Carbs: 50.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 33.1 g

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