Dinner

Deconstructed Lasagna Bake is for Dinner.

Deconstructed Lasagna Bake takes several minutes to prepare.

Deconstructed Lasagna Bake takes several minutes to cook.

Deconstructed Lasagna Bake makes 4 servings.

The ingredients for Deconstructed Lasagna Bake are:

2 cups whole wheat pasta (elbow or fusilli are easiest)
3 cups jarred pasta sauce
1 1/2 cups fat-free cottage cheese
1 1/2 cups frozen spinach
1/2 cup shredded carrots
1/4 cup diced onion, optional
1/4 cup diced red or green pepper, optional
1 cup low fat shredded mozzarella cheese

Here is how you make Deconstructed Lasagna Bake:

Preheat oven to 350 degrees.Coat the botton of a 9 inch square casserole dish with a few tablespoons of the pasta sauce.Mix the dry pasta and all of the remaining ingredients except mozzarella cheese in a large mixing bowl.Place the mixture into the baking dish and top it with mozzarella cheese.Bake the casserole, uncovered, for 40 to 60 minutes. Cooking time will vary depending on the size pasta you use and size of the baking dish. You can test for doneness by forking a piece of pasta and tasting it to check for tenderness.Serving Size:?Makes 4 servings

The nutritional information for Deconstructed Lasagna Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 461.6

• Total Fat: 6.7 g
• Cholesterol: 18.8 mg
• Sodium: 1,141.0 mg
• Total Carbs: 70.0 g
• Dietary Fiber: 10.8 g
• Protein: 30.1 g