The recipe CajunTilapia Pepper Bake

Made From Scratch Recipes

CajunTilapia Pepper Bake recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like CajunTilapia Pepper Bake!

CajunTilapia Pepper Bake

CajunTilapia Pepper Bake Recipe
CajunTilapia Pepper Bake

What Course Is CajunTilapia Pepper Bake?

CajunTilapia Pepper Bake is for Dinner.


How Long Does CajunTilapia Pepper Bake Recipe Take To Prepare?

CajunTilapia Pepper Bake takes 15 minutes to prepare.


How Long Does CajunTilapia Pepper Bake Recipe Take To Cook?

CajunTilapia Pepper Bake takes 20 minutes to cook.


How Many Servings Does CajunTilapia Pepper Bake Recipe Make?

CajunTilapia Pepper Bake makes 2 servings.


What Are The Ingredients For CajunTilapia Pepper Bake Recipe?

The ingredients for CajunTilapia Pepper Bake are:

I cup Onion
1 cup yellow peppers
1 cup red peppers
2 Tilapia fillets
4 tbsp Olive oil
2 tsp garlic
2 Tsbp Cajun Bayou seasoning


How Do I Make CajunTilapia Pepper Bake?

Here is how you make CajunTilapia Pepper Bake:

Easy!Cut Filets into bite sizesMix all ingredients togetherSeason (I actually did not measure)Bake in Oven at 350 for 20 minMakes 2-4 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MIMILUVZ.


What's The Nutritional Info For CajunTilapia Pepper Bake?

The nutritional information for CajunTilapia Pepper Bake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 378.0
  • Total Fat: 28.2 g
  • Cholesterol: 55.0 mg
  • Sodium: 43.2 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 22.3 g

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