The recipe Bean and oat burgers

Made From Scratch Recipes

Bean and oat burgers recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Bean and oat burgers!

Bean and oat burgers

Bean and oat burgers Recipe
Bean and oat burgers

What Course Is Bean and oat burgers?

Bean and oat burgers is for Dinner.


How Long Does Bean and oat burgers Recipe Take To Prepare?

Bean and oat burgers takes 10 minutes to prepare.


How Long Does Bean and oat burgers Recipe Take To Cook?

Bean and oat burgers takes 40 minutes to cook.


How Many Servings Does Bean and oat burgers Recipe Make?

Bean and oat burgers makes 6 servings.


What Are The Ingredients For Bean and oat burgers Recipe?

The ingredients for Bean and oat burgers are:

3 cups cooked beans of your choice
2 cups oats
1 cup onion
3 cloves of garlic
1 tbsp soy sauce
spices to taste (optional)


How Do I Make Bean and oat burgers?

Here is how you make Bean and oat burgers:

Preheat oven to 375F.Blend the beans (heated until very hot) & oats until coarsely mixed. Use a food processor or a potato masher.Add spices.Spray baking stone or cookie sheet with nonstick spray.Form mixture into patties.Bake 30-40 minutes. OR you can pan-fry these burgers in a skillet for about 5 minutes per side.Serving Size: Makes 6 burgersNumber of Servings: 6Recipe submitted by SparkPeople user MEOWALLIECAT.


What's The Nutritional Info For Bean and oat burgers?

The nutritional information for Bean and oat burgers is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 224.0
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 739.3 mg
  • Total Carbs: 57.6 g
  • Dietary Fiber: 14.2 g
  • Protein: 10.8 g

What Dietary Needs Does Bean and oat burgers Meet?

The dietary needs meet for Bean and oat burgers is Vegan


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