Dinner

Sausage and White Bean Ratatouille is for Dinner.

Sausage and White Bean Ratatouille takes several minutes to prepare.

Sausage and White Bean Ratatouille takes several minutes to cook.

Sausage and White Bean Ratatouille makes 4 servings.

The ingredients for Sausage and White Bean Ratatouille are:

12 oz. turkey sausage of your choice (smoky varieties are best)
1 tsp olive oil
2 medium peppers, diced
1 medium eggplant, diced
1 medium onion, diced
2 medium zucchini or summer squash, diced
1 28 oz. can diced tomatoes
½ tsp sea salt
½ tsp. dried thyme or oregano
Pepper to taste
1 19 oz. can white kidney beans, drained
2 cloves garlic, minced
2 cups cooked quinoa

Here is how you make Sausage and White Bean Ratatouille:

Slice sausage and add to large saucepan with olive oil and sauté until golden on both sides. Remove and blot with paper towel. Add garlic, peppers, eggplant and onions to pan and cook until softened. Return sausage to pan and add zucchini, tomatoes, salt and spices and heat to boiling. Reduce heat and simmer for 30 min. stirring occasionally. Add beans and serve over rice.Number of Servings: 4Recipe submitted by SparkPeople user RAIDRSGAL.

The nutritional information for Sausage and White Bean Ratatouille is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 519.3

• Total Fat: 13.0 g
• Cholesterol: 52.5 mg
• Sodium: 1,198.7 mg
• Total Carbs: 91.7 g
• Dietary Fiber: 17.3 g
• Protein: 32.8 g