The recipe adzuki bean and winter squash stew

Made From Scratch Recipes

adzuki bean and winter squash stew recipe is a Dinner meal that takes 18 minutes to make. If you enjoy for Dinner, you will like adzuki bean and winter squash stew!

adzuki bean and winter squash stew

adzuki bean and winter squash stew Recipe
adzuki bean and winter squash stew

The bright orange of the squash and the crimson of the adzuki beans make this quite a beautiful dish. If you like, substitute the more readily available red kidney beans for an equally dramatic effect. The beans get a 14 minute head start before the quick-cooking squash is added. Serve over noodles or rice to absorb the abundant sauce.

What Course Is adzuki bean and winter squash stew?

adzuki bean and winter squash stew is for Dinner.


How Long Does adzuki bean and winter squash stew Recipe Take To Prepare?

adzuki bean and winter squash stew takes 15 minutes to prepare.


How Long Does adzuki bean and winter squash stew Recipe Take To Cook?

adzuki bean and winter squash stew takes 18 minutes to cook.


How Many Servings Does adzuki bean and winter squash stew Recipe Make?

adzuki bean and winter squash stew makes 6 servings.


What Are The Ingredients For adzuki bean and winter squash stew Recipe?

The ingredients for adzuki bean and winter squash stew are:

1 cup dried adzuki beans, picked over and rinsed
3 cups water or vegetable broth
1 tablespoon oil
1 to 2 teaspoons ground cinnamon
2 pounds butternut squash, peeled and cut into 1.5" chunks
1/2 pound parsnips, preferably small, peeled and cut into 0.5" slices
1 to 2 tablespoons butter or margarine
salt to taste


How Do I Make adzuki bean and winter squash stew?

Here is how you make adzuki bean and winter squash stew:

Place beans, water and oil in pressure cooker. Lock the lid in place and over high heat bring to high pressure. Adjust the heat to maintain high pressure and cook 14 minutes. Reduce pressure with quick-release method. Remove the lid, tilting it away from you to allow steam to escape.Stir in the ginger to taste, cinnamon, squash and parsnips. Lock the lid in place and over high heat return to high pressure. Adjust the heat to maintain high pressure and cook for an additional 4 minutes. Reduce the pressure with a quick-release method. Remove the lid, tilting it away from you to allow steam to escape. If the beans are not tender, replace (but do not lock) the lid and simmer until done. Stir in butter and salt to taste.Makes 4 to 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user RINZEL.


What's The Nutritional Info For adzuki bean and winter squash stew?

The nutritional information for adzuki bean and winter squash stew is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 273.7
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.5 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 11.2 g
  • Protein: 9.1 g

What Dietary Needs Does adzuki bean and winter squash stew Meet?

The dietary needs meet for adzuki bean and winter squash stew is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day