Dinner

Irish White Bean and Cabbage Stew is for Dinner.

Irish White Bean and Cabbage Stew takes several minutes to prepare.

Irish White Bean and Cabbage Stew takes several minutes to cook.

Irish White Bean and Cabbage Stew makes 10 servings.

The ingredients for Irish White Bean and Cabbage Stew are:

1/2 large onion, chopped
1 ribs celery, chopped
2 cloves garlic, minced
1/4 head cabbage, chopped
2 carrots, sliced
1 large potato, cut in large dices
1/3 cup pearled/pot barley
1/2 teaspoon thyme
1/2 teaspoon caraway seeds
1/2 teaspoon rosemary, crushed
1/2 teaspoon freshly ground black pepper

4-6 cups vegetable broth
1 1/2 cups cooked white beans (1 can, drained)
1/2 of one 14 ounce can diced tomatoes
1 tablespoon chopped parsley

Here is how you make Irish White Bean and Cabbage Stew:

Crock Pot: Place the vegetables, seasonings, and barley into a small-large slow cooker. Add enough vegetable broth to just cover the vegetables (start with 4 cups and add more as needed). Cover and cook on low heat for 5-6 hours. Add beans, tomatoes and parsley. Check seasonings and add more herbs if necessary. Cover and cook for another hour.Stovetop: Place vegetables, seasonings, barley, and broth into a large stockpot. Cover and simmer until vegetables are tender, about 45 minutes. Add remaining ingredients, check seasonings, and add more herbs if necessary. Simmer uncovered for at least 15 minutes before serving.Number of Servings: 10Recipe submitted by SparkPeople user AJEREMA.

The nutritional information for Irish White Bean and Cabbage Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 110.6

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 290.1 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 4.4 g
• Protein: 4.6 g

The dietary needs meet for Irish White Bean and Cabbage Stew is Vegan