The recipe E2 Spicy Spaghetti Squash with Black Beans

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E2 Spicy Spaghetti Squash with Black Beans recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like E2 Spicy Spaghetti Squash with Black Beans!

E2 Spicy Spaghetti Squash with Black Beans

E2 Spicy Spaghetti Squash with Black Beans Recipe
E2 Spicy Spaghetti Squash with Black Beans

Yummy vegan meal!

What Course Is E2 Spicy Spaghetti Squash with Black Beans?

E2 Spicy Spaghetti Squash with Black Beans is for Dinner.


How Long Does E2 Spicy Spaghetti Squash with Black Beans Recipe Take To Prepare?

E2 Spicy Spaghetti Squash with Black Beans takes several minutes to prepare.


How Long Does E2 Spicy Spaghetti Squash with Black Beans Recipe Take To Cook?

E2 Spicy Spaghetti Squash with Black Beans takes several minutes to cook.


How Many Servings Does E2 Spicy Spaghetti Squash with Black Beans Recipe Make?

E2 Spicy Spaghetti Squash with Black Beans makes 4 servings.


What Are The Ingredients For E2 Spicy Spaghetti Squash with Black Beans Recipe?

The ingredients for E2 Spicy Spaghetti Squash with Black Beans are:

1 med spaghetti squash
1 small red onion, chopped
1 jalapeno chili, seeded and minced
1 15oz can black beans, rinsed and drained
1 15 oz can sweet corn, rinsed and drained
1 teraspoon chili powder
2 tsp. cumin
1/2 cup cilantro, minced
2 T. Lime juice
1 t. sea salt
tortilla strips (optional)


How Do I Make E2 Spicy Spaghetti Squash with Black Beans?

Here is how you make E2 Spicy Spaghetti Squash with Black Beans:

Makes four huge servings!Roast squash in a 375 degree oven for 50 minutes until tender. When cool enough to handle, scoop flesh from squash halves leaving shell intact for stuffing.For the filling, heat oil in a large pan and suate onion, jalapeno and red pepper for 2 minutes. Add beans, corn, chili powder and saute 1 minute. Add squash, cilantro, lime juice and salt, cook 1 minute until heated through.Fill squash halves with filling, mounding mixture in center. Top with tortilla strips if desired.Enjoy! I like the filling in corn tortillas like a taco!Number of Servings: 4Recipe submitted by SparkPeople user ATERRA.


What's The Nutritional Info For E2 Spicy Spaghetti Squash with Black Beans?

The nutritional information for E2 Spicy Spaghetti Squash with Black Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 309.0
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 657.4 mg
  • Total Carbs: 58.8 g
  • Dietary Fiber: 15.0 g
  • Protein: 13.0 g

What Type Of Cuisine Is E2 Spicy Spaghetti Squash with Black Beans?

E2 Spicy Spaghetti Squash with Black Beans is Mexican cuisine.


What Dietary Needs Does E2 Spicy Spaghetti Squash with Black Beans Meet?

The dietary needs meet for E2 Spicy Spaghetti Squash with Black Beans is Vegan


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