The recipe Runza Casserole without the bread

Made From Scratch Recipes

Runza Casserole without the bread recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Runza Casserole without the bread!

Runza Casserole without the bread

Runza Casserole without the bread Recipe
Runza Casserole without the bread

This is a casserole without the bread if you are on the southbeach diet. Thsi is made with turkey may use ground beef.

What Course Is Runza Casserole without the bread?

Runza Casserole without the bread is for Dinner.


How Long Does Runza Casserole without the bread Recipe Take To Prepare?

Runza Casserole without the bread takes 30 minutes to prepare.


How Long Does Runza Casserole without the bread Recipe Take To Cook?

Runza Casserole without the bread takes 40 minutes to cook.


How Many Servings Does Runza Casserole without the bread Recipe Make?

Runza Casserole without the bread makes 12 servings.


What Are The Ingredients For Runza Casserole without the bread Recipe?

The ingredients for Runza Casserole without the bread are:

2 lbs. ground turkey
Head of Cabbage - chopped
1 onion -chopped
3 cloves minced garlic
2 tbs. soy sauce
2 tbs. Szechuan sauce
2 tbs. Red wine vinegar
salt and pepper to taste
8 oz shredded Cheddar cheese



How Do I Make Runza Casserole without the bread?

Here is how you make Runza Casserole without the bread:

Brown meat in wok add cabbage, onion, garlic, soy sauce, Szechuan sauce, red wine vinegar, salt and pepper, cook until cabbage aldente remove from wok put in 9x13 cake pan top with cheese, bake in 350 degree oven for 20 minutes or until cheese is melted.Serving Size: makes approx 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user KRIQUETZ.


What's The Nutritional Info For Runza Casserole without the bread?

The nutritional information for Runza Casserole without the bread is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 199.0
  • Total Fat: 12.0 g
  • Cholesterol: 75.3 mg
  • Sodium: 414.5 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 20.3 g

What Dietary Needs Does Runza Casserole without the bread Meet?

The dietary needs meet for Runza Casserole without the bread is Low Carb


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