The recipe Pan Seared Scallops using butter/oil/flour and spices

Made From Scratch Recipes

Pan Seared Scallops using butter/oil/flour and spices recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Pan Seared Scallops using butter/oil/flour and spices!

Pan Seared Scallops using butter/oil/flour and spices

Pan Seared Scallops using butter/oil/flour and spices Recipe
Pan Seared Scallops using butter/oil/flour and spices

What Course Is Pan Seared Scallops using butter/oil/flour and spices?

Pan Seared Scallops using butter/oil/flour and spices is for Dinner.


How Long Does Pan Seared Scallops using butter/oil/flour and spices Recipe Take To Prepare?

Pan Seared Scallops using butter/oil/flour and spices takes several minutes to prepare.


How Long Does Pan Seared Scallops using butter/oil/flour and spices Recipe Take To Cook?

Pan Seared Scallops using butter/oil/flour and spices takes several minutes to cook.


How Many Servings Does Pan Seared Scallops using butter/oil/flour and spices Recipe Make?

Pan Seared Scallops using butter/oil/flour and spices makes 3 servings.


What Are The Ingredients For Pan Seared Scallops using butter/oil/flour and spices Recipe?

The ingredients for Pan Seared Scallops using butter/oil/flour and spices are:

30 Sea Scallops
flour to coat
3T oil
3T butter

Spices like garlic, pepper, salt etc


How Do I Make Pan Seared Scallops using butter/oil/flour and spices?

Here is how you make Pan Seared Scallops using butter/oil/flour and spices:

Heat oil in pan, add butter.Wash and dry scallops coat in flowerAdd to Hot Pan, add spices to tasteFlip to other side when 1st side is browned.Serving Size: Serving of 10 ScallopsNumber of Servings: 3Recipe submitted by SparkPeople user LOR789.


What's The Nutritional Info For Pan Seared Scallops using butter/oil/flour and spices?

The nutritional information for Pan Seared Scallops using butter/oil/flour and spices is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 361.8
  • Total Fat: 24.6 g
  • Cholesterol: 64.1 mg
  • Sodium: 280.0 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 25.9 g

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