Dinner

Carmelized Onion and Cabbage Tart is for Dinner.

Carmelized Onion and Cabbage Tart takes 10 minutes to prepare.

Carmelized Onion and Cabbage Tart takes 60 minutes to cook.

Carmelized Onion and Cabbage Tart makes 10 servings.

The ingredients for Carmelized Onion and Cabbage Tart are:

For Dough:
1 1/4 C. All Purpose Flour
1 1/4 C. Whole Wheat Flour
1 Package Yeast
1 C. warm Water
1 TBSP Olive Oil
1 tsp Salt

For Topping
2 TBSP Olive Oil
2 Large Onions, sliced
1/2 Head Red Cabbage, chopped
6 TBSP balsamic Vinegar
1/2 block soft tofu, mashed
salt and pepper to taste
1/4 C shredded Parmesan cheese

Here is how you make Carmelized Onion and Cabbage Tart:

Preheat Oven to 425Prepare DoughDissolve Yeast in warm water.Stir in remaining dough ingredients until dough does not stick to bowl ~20 strokes.Cover and let rest 20 minutes. For FillingHeat oil over stove. Caramelize onions. Takes ~20 minutes.Deglaze onions with balsamic vinegar.Add cabbage and some water, cover pot and cook until cabbage is tender.Stir in tofu.Add salt and pepper to taste.Roll dough and press into large cookie sheet. Prick dough with fork then bake in over for 15 minutes. Remove dough from oven and spreed onion/cabbage mixture on crust. Sprinkle with cheese.Put tart into over and bake until cheese melts ~15 minutes.-Makes 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user CDUBCO.

The nutritional information for Carmelized Onion and Cabbage Tart is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 216.1

• Total Fat: 7.6 g
• Cholesterol: 2.0 mg
• Sodium: 68.1 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 4.1 g
• Protein: 7.3 g