The recipe Majadera (Cafe Liz)

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Majadera (Cafe Liz) recipe is a Dinner meal that takes 180 minutes to make. If you enjoy for Dinner, you will like Majadera (Cafe Liz)!

Majadera (Cafe Liz)

Majadera (Cafe Liz) Recipe
Majadera (Cafe Liz)

What Course Is Majadera (Cafe Liz)?

Majadera (Cafe Liz) is for Dinner.

How Long Does Majadera (Cafe Liz) Recipe Take To Prepare?

Majadera (Cafe Liz) takes 15 minutes to prepare.

How Long Does Majadera (Cafe Liz) Recipe Take To Cook?

Majadera (Cafe Liz) takes 180 minutes to cook.

How Many Servings Does Majadera (Cafe Liz) Recipe Make?

Majadera (Cafe Liz) makes 16 servings.

What Are The Ingredients For Majadera (Cafe Liz) Recipe?

The ingredients for Majadera (Cafe Liz) are:

Onion, raw, 30 oz (about 2 whole onions)
Lentils, dry, 2 cup
Rice, brown (or mixed brown, red & wild), raw, 2 cup
Olive Oil, 1 cup
Cumin seed, 2 t
Pepper flakes, dried, 1/2 t
Cardamom, 1/2 t

How Do I Make Majadera (Cafe Liz)?

Here is how you make Majadera (Cafe Liz):

Chop onions and cook at medium heat in large Dutch until carmelized. The more color the onions have, the better the flavor. When onions are done, strain through metal mesh colander and remove 1/2 to 3/4 cup of oil. (Onion infused oil will be great in other dishes.) Return onions and oil to pot, add ground spices (optional) and stir. Add 9 cups of water. Bring to boil and reduce heat to simmer. Cover and cook for 1/2 hour. Add rice, cover and cook 1 hour.Serving Size: Makes 16 one-cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user SEAJESS.

What's The Nutritional Info For Majadera (Cafe Liz)?

The nutritional information for Majadera (Cafe Liz) is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 237.8
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.1 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 9.2 g
  • Protein: 12.7 g

What Dietary Needs Does Majadera (Cafe Liz) Meet?

The dietary needs meet for Majadera (Cafe Liz) is Vegan

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