Dinner

Brocolli Casserole is for Dinner.

Brocolli Casserole takes 30 minutes to prepare.

Brocolli Casserole takes 45 minutes to cook.

Brocolli Casserole makes 6 servings.

The ingredients for Brocolli Casserole are:

2 chicken breast cooked and shredded
1 can of cream of mushroom soup
1/2 cup of diced onions
1 cup of cooked mushrooms
2 cup of brocolli cooked and diced
1/2 cup of shredded cheddar cheese
1 tbsp of mayo- fat free
1 egg beaten
1 cup of cooked brown rice
2 slices of whole wheat toast- cut in to small pieces
1 tbs of butter

Here is how you make Brocolli Casserole:

cook chicken and shred, sit asidecook broccoli and sit to the sidesaute mushrooms and onions and set asidecombine mayo, egg, soup, and cheese.in a bowl mix chicken, broccoli, mushrooms, and rice and put into casserole dish. cover with soup mixture. crumble toast and coat with butter. sprinkle on top. Bake at 350 for 45 minutes.Number of Servings: 6Recipe submitted by SparkPeople user HEATHER0311.

The nutritional information for Brocolli Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 298.7

• Total Fat: 11.3 g
• Cholesterol: 96.4 mg
• Sodium: 546.2 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 3.3 g
• Protein: 26.1 g