The recipe 7-Layer Casserole

Made From Scratch Recipes

7-Layer Casserole recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like 7-Layer Casserole!

7-Layer Casserole

7-Layer Casserole Recipe
7-Layer Casserole

This recipe is simple to make and pretty healthy if you leave out the bacon. Combined together, it may not sound good, but this recipe is a family favorite and is very tasty.

What Course Is 7-Layer Casserole?

7-Layer Casserole is for Dinner.


How Long Does 7-Layer Casserole Recipe Take To Prepare?

7-Layer Casserole takes 10 minutes to prepare.


How Long Does 7-Layer Casserole Recipe Take To Cook?

7-Layer Casserole takes 45 minutes to cook.


How Many Servings Does 7-Layer Casserole Recipe Make?

7-Layer Casserole makes 6 servings.


What Are The Ingredients For 7-Layer Casserole Recipe?

The ingredients for 7-Layer Casserole are:

1 pound Ground Turkey
1 cup Rice (uncooked)
1 can Yellow Corn (undrained)
1 can Tomato Sauce
1/4 cup Onion (chopped)
1/2 Green Pepper (chopped)
3 Strips Bacon (optional)
Garlic Powder and Black Ground Pepper (to taste)


How Do I Make 7-Layer Casserole?

Here is how you make 7-Layer Casserole:

Brown ground turkey with spices. Add onion and green pepper and simmer until vegetables are cooked. Once complete, place in casserole dish along with rice, corn and tomato sauce. If using bacon, place strips on top of everything. Cover and cook in the microwave on high for 15 minutes, stirring once halfway through.Number of Servings: 6Recipe submitted by SparkPeople user TEVANS71.


What's The Nutritional Info For 7-Layer Casserole?

The nutritional information for 7-Layer Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 205.8
  • Total Fat: 7.7 g
  • Cholesterol: 56.1 mg
  • Sodium: 332.2 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 17.3 g

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