The recipe Weight Watcher's Vegetarian Casserole

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Weight Watcher's Vegetarian Casserole recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Weight Watcher's Vegetarian Casserole!

Weight Watcher's Vegetarian Casserole

Weight Watcher's Vegetarian Casserole Recipe
Weight Watcher's Vegetarian Casserole

What Course Is Weight Watcher's Vegetarian Casserole?

Weight Watcher's Vegetarian Casserole is for Dinner.


How Long Does Weight Watcher's Vegetarian Casserole Recipe Take To Prepare?

Weight Watcher's Vegetarian Casserole takes 15 minutes to prepare.


How Long Does Weight Watcher's Vegetarian Casserole Recipe Take To Cook?

Weight Watcher's Vegetarian Casserole takes 25 minutes to cook.


How Many Servings Does Weight Watcher's Vegetarian Casserole Recipe Make?

Weight Watcher's Vegetarian Casserole makes 8 servings.


What Are The Ingredients For Weight Watcher's Vegetarian Casserole Recipe?

The ingredients for Weight Watcher's Vegetarian Casserole are:

2 T olive oil
1 large diced onion
2 med. garlic cloves
2 med sliced zucchini
14.5 oz. petite diced canned tomatoes
2 cans of drained, rinsed northern beans
1 T oregano
1 T basil
salt & pepper to taste
8 slices of Reduced Fat Sargento Provolone cheese


How Do I Make Weight Watcher's Vegetarian Casserole?

Here is how you make Weight Watcher's Vegetarian Casserole:

preheat oven to 350 degree. Heat oil and saute onion & garlic til softened. Add zucchini, stirring constantly until tender-crisp, about 3 min. Stir in tomatoes, beans and seasonings. Bring to boil. Transfer mixter to casserole dish, top with cheese and bake 25 min.Number of Servings: 8Recipe submitted by SparkPeople user JASPEED.


What's The Nutritional Info For Weight Watcher's Vegetarian Casserole?

The nutritional information for Weight Watcher's Vegetarian Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 220.3
  • Total Fat: 7.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 464.1 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 13.7 g

What Dietary Needs Does Weight Watcher's Vegetarian Casserole Meet?

The dietary needs meet for Weight Watcher's Vegetarian Casserole is Vegetarian


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