The recipe Quick Fried Cauliflower
Quick Fried Cauliflower recipe is a Indian Dinner meal that takes 10 minutes to make. If you enjoy Indian for Dinner, you will like Quick Fried Cauliflower!
Quick Fried Cauliflower
- What Course Is Quick Fried Cauliflower?
- How Long Does Quick Fried Cauliflower Recipe Take To Prepare?
- How Long Does Quick Fried Cauliflower Recipe Take To Cook?
- How Many Servings Does Quick Fried Cauliflower Recipe Make?
- What Are The Ingredients For Quick Fried Cauliflower Recipe?
- How Do I Make Quick Fried Cauliflower?
- What's The Nutritional Info For Quick Fried Cauliflower?
- What Type Of Cuisine Is Quick Fried Cauliflower?
- What Dietary Needs Does Quick Fried Cauliflower Meet?
| Quick Fried Cauliflower |
|---|
|
This is my variation on a recipe in Kevin Mills' cookbook "Faster! I'm Starving!" It only takes about 20 minutes total to prepare and it's super yummy. The cauliflower is tender, but still firm -- not mushy like it gets when you boil or steam it. If you want to change the spice mix, just be sure you use other warm spices. What Course Is Quick Fried Cauliflower?Quick Fried Cauliflower is for Dinner. How Long Does Quick Fried Cauliflower Recipe Take To Prepare?Quick Fried Cauliflower takes 10 minutes to prepare. How Long Does Quick Fried Cauliflower Recipe Take To Cook?Quick Fried Cauliflower takes 10 minutes to cook. How Many Servings Does Quick Fried Cauliflower Recipe Make?Quick Fried Cauliflower makes 4 servings. What Are The Ingredients For Quick Fried Cauliflower Recipe?The ingredients for Quick Fried Cauliflower are: 1 small head (or 1/2 large head) cauliflower1 medium onion 3 cloves garlic 1 1/2 tablespoons olive oil 1 teaspoon curry powder 1/2 teaspoon cracked black pepper 1/4 teaspoon salt How Do I Make Quick Fried Cauliflower?Here is how you make Quick Fried Cauliflower: Rinse cauliflower, remove and discard outer leaves and core, and cut into bite size pieces. Peel onion, cut it in half lengthwise, then cut it into slices. Peel garlic, then shred finely. Pour oil into a large skillet or wok over medium-high heat. When oil is hot, add cauliflower, onions and garlic. Cook, stirring occasionally until cauliflower starts to brown. Turn heat to medium low, cover and cook undisturbed for five minutes. While cauliflower is cooking, combine spices thoroughly. When the five minutes are up, remove cover and sprinkle spices over the cauliflower. Stir-fry vigorously for one more minute to evenly distribute spices. Serve. This recipe makes 4 servings as a side dish, or two servings as a vegetarian main course.Number of Servings: 4Recipe submitted by SparkPeople user SELKIE1964.What's The Nutritional Info For Quick Fried Cauliflower?The nutritional information for Quick Fried Cauliflower is:
What Type Of Cuisine Is Quick Fried Cauliflower?Quick Fried Cauliflower is Indian cuisine. What Dietary Needs Does Quick Fried Cauliflower Meet?The dietary needs meet for Quick Fried Cauliflower is Vegan |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian