Dinner

Tuna Noodle Casserole (no cheese) is for Dinner.

Tuna Noodle Casserole (no cheese) takes 30 minutes to prepare.

Tuna Noodle Casserole (no cheese) takes 30 minutes to cook.

Tuna Noodle Casserole (no cheese) makes 6 servings.

The ingredients for Tuna Noodle Casserole (no cheese) are:

6 cups cooked egg noodles
14 oz canned tuna in water, drained well
1 cup frozen peas
1/2 stick of margarine
6 tablespoons flour
2 cups fat-free milk (heated)
salt, pepper, and onion flakes to taste

Here is how you make Tuna Noodle Casserole (no cheese):

Preheat oven to 350.boil noodles per package directionsmelt margarine over medium heat. Add flour and stir until blended. heat milk in microwave and add slowly to margarine/flour mixture. Stir often and heat until comes to a boil and thickens. add salt and pepper to the sauce.Drain noodles and place in 8 in square glass casserole dish sprayed with PAM. Add drained tuna, peas, onion flakes (to taste). Mix well. Add the sauce and mix well. Bake in oven for 25 minutes at 350 Fahrenheit.Number of Servings: 6Recipe submitted by SparkPeople user HELENPGH.

The nutritional information for Tuna Noodle Casserole (no cheese) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 360.5

• Total Fat: 9.9 g
• Cholesterol: 57.6 mg
• Sodium: 390.7 mg
• Total Carbs: 39.5 g
• Dietary Fiber: 2.2 g
• Protein: 27.2 g

The dietary needs meet for Tuna Noodle Casserole (no cheese) is Vegetarian