Dinner

Deceptively Delicious Macaroni and Cheese 1 is for Dinner.

Deceptively Delicious Macaroni and Cheese 1 takes several minutes to prepare.

Deceptively Delicious Macaroni and Cheese 1 takes 25 minutes to cook.

Deceptively Delicious Macaroni and Cheese 1 makes 4 servings.

The ingredients for Deceptively Delicious Macaroni and Cheese 1 are:

1 1/2 cups elbow macaroni
Nonstick Cooking Spray
1 TBSP Olive Oil
1 TBSP Flour
1/2 cup skim milk
1/2 cup butternut squash or cauliflower puree
1 1/2 cups reduced fat shredded cheddar cheese
4 ounces (1/4 cup) reduced fat cream cheese
1/2 tsp salt
1/8 tsp paprika
1/8 tsp pepper

Here is how you make Deceptively Delicious Macaroni and Cheese 1:

Cook macaroni according to package. While the macaroni is cooking, coat a large saucepan with cooking spray and heat over medium heat. Add the oil, the the flour, and cook, stirring constantly, until the mixture resembles a thick paste but has not browned (1-2 minutes). Add the milk and cook, stirring occasionally, until the mixture begins to thicken (3-4 minutes). Add the puree, cheddar, cream cheese, and seasonings and stir until the cheese is melted and the mixture is smooth. Stir into cooked macaroni and serve warm.Makes four servings.Number of Servings: 4Recipe submitted by SparkPeople user COLTDANCER.

The nutritional information for Deceptively Delicious Macaroni and Cheese 1 is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 327.5

• Total Fat: 16.1 g
• Cholesterol: 39.0 mg
• Sodium: 415.1 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 2.6 g
• Protein: 15.8 g