Dinner

Veggies and cheese is for Dinner.

Veggies and cheese takes 10 minutes to prepare.

Veggies and cheese takes 15 minutes to cook.

Veggies and cheese makes 1 servings.

The ingredients for Veggies and cheese are:

0.12 cup, shredded Cheddar Cheese
3.0 fl oz Half and Half Cream
3.0 spear, medium (5-1/4" to 7" long) Asparagus, fresh
0.5 cup, sliced Zucchini
0.12 serving 1 Mini Bag of Baby Carrots (64g)
0.5 serving Birds Eye Cauliflower Rice (3/4 C / 82g)
2.0 serving Cheese, Kraft Singles Cheese Slices Thin (1 slice)
3.0 tsp Margarine, soft

Here is how you make Veggies and cheese:

Warm vegetables in cream, heating slowly. Grate cheese and add to cream and vegetables. Add fresh ground pepper. Serve warm Serving Size: 1 pot is the,serving, or 2 cupsNumber of Servings: 1.0Recipe submitted by SparkPeople user SIMBASMOM1.

The nutritional information for Veggies and cheese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 434.2

• Total Fat: 34.2 g
• Cholesterol: 70.6 mg
• Sodium: 1,085.2 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 3.5 g
• Protein: 14.7 g

The dietary needs meet for Veggies and cheese is Low Carb