Dinner

weight watchers chicken with apples is for Dinner.

weight watchers chicken with apples takes 5 minutes to prepare.

weight watchers chicken with apples takes 30 minutes to cook.

weight watchers chicken with apples makes 4 servings.

The ingredients for weight watchers chicken with apples are:

Ingredients:

Olive Oil, 4 tbsp(remove)
Granny smith apple - 1 med. apple, 1 serving(remove)
Chicken Breast, no skin, 5 ounces(remove)
*Onion Red (1 Srve = one onion), 1 serving(remove)
*Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, .5 serving(remove)
*Red wine vinegar, 10 tbsp(remove)
Honey, 1 tbsp(remove)
Egg Noodles, enriched, 3 cup

Here is how you make weight watchers chicken with apples:

cook apple in 2 tbsp of olive oil for five minutes remove add remainder of oil and chicken with salt and peppercook about five minutes remove add onions and cook until soften. add vinegar, broth, honey add chicken and apples and heat through serve over egg noodlesServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user LALA227.

The nutritional information for weight watchers chicken with apples is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 321.0

• Total Fat: 15.4 g
• Cholesterol: 47.6 mg
• Sodium: 85.5 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 1.8 g
• Protein: 12.6 g