Dinner

Vickie's Chicken and Artichokes is for Dinner.

Vickie's Chicken and Artichokes takes 10 minutes to prepare.

Vickie's Chicken and Artichokes takes 45 minutes to cook.

Vickie's Chicken and Artichokes makes 4 servings.

The ingredients for Vickie's Chicken and Artichokes are:

**Chicken Breast (raw, boneless, skinless), 21 oz (remove)
*artichoke heart frozen (12 pieces), 1 serving (remove)
Artichokes, frozen, 1 package (9 oz) (remove)
*Del Monte Petite Cut Diced Tomatoes, 4 cup (remove)
Garlic, 10 clove (remove)
Salt, 1 tsp (remove)
Olive Oil, 1 tbsp (remove)
Onions, raw, 1.5 cup, chopped (remove)

Here is how you make Vickie's Chicken and Artichokes:

saut? onions in olive oil, remove from pan. while onions are cooking, cut up chicken breast into bite size pieces. In same pan brown chicken. Add remaining ingredients bring to a quick boil, reduce heat and simmer for up to 45 minutes. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user VDESOFI.

The nutritional information for Vickie's Chicken and Artichokes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 310.8

• Total Fat: 5.5 g
• Cholesterol: 84.0 mg
• Sodium: 1,222.7 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 9.0 g
• Protein: 39.5 g