Dinner

Asian Chicken Lettuce Wraps is for Dinner.

Asian Chicken Lettuce Wraps takes 10 minutes to prepare.

Asian Chicken Lettuce Wraps takes 10 minutes to cook.

Asian Chicken Lettuce Wraps makes 4 servings.

The ingredients for Asian Chicken Lettuce Wraps are:

500 grams ground chicken
1 tsp minced garlic
1 tsp grated ginger
1 red bell pepper
1 yellow bell pepper
2 scallions
1/2 large green apple
1 tsp canola oil
2 tbsp hoisin sauce
1 tbsp low sodium soy sauce
1/2 teaspoon sesame oil
1/2 tbsp rice wine vinegar
1/4 tsp ground pepper

Here is how you make Asian Chicken Lettuce Wraps:

Dice vegetables and apple and prepare other ingredients. Heat wok of pan on high heat. Add ground chicken and cook until almost done. With spatula, make room in the center of pan to fry the aromatics. Add canola oil and cook garlic, ginger and scallions until fragrant, about 10 seconds. Add peppers and cook just a minute until slightly softened. Add remaining ingredients except the apple. Mix well and heat through, adjust flavoring if needed.Add apples. Toss to coat and immediately remove from heat so as not to cook the apples. Serve with Lettuce cups.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user .

The nutritional information for Asian Chicken Lettuce Wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 218.6

• Total Fat: 3.9 g
• Cholesterol: 72.7 mg
• Sodium: 396.0 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 2.7 g
• Protein: 31.0 g