The recipe Chicken Asparagus

Made From Scratch Recipes

Chicken Asparagus recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Chicken Asparagus!

Chicken Asparagus

Chicken Asparagus Recipe
Chicken Asparagus

Down Home Favorite

What Course Is Chicken Asparagus?

Chicken Asparagus is for Dinner.


How Long Does Chicken Asparagus Recipe Take To Prepare?

Chicken Asparagus takes 75 minutes to prepare.


How Long Does Chicken Asparagus Recipe Take To Cook?

Chicken Asparagus takes 60 minutes to cook.


How Many Servings Does Chicken Asparagus Recipe Make?

Chicken Asparagus makes 4 servings.


What Are The Ingredients For Chicken Asparagus Recipe?

The ingredients for Chicken Asparagus are:

4 chicken breasts
2 tbs. of Light Mayo or Fat free mayo
1 cup Italian Bread Crumbs
2 cups canned Asparagus


How Do I Make Chicken Asparagus?

Here is how you make Chicken Asparagus:

Take 4 frozen chicken breasts and coat them with mayonnaise and roll in Italian bread crumbs(There is no need to thaw chicken breasts)Place them in a baking dish and layer asparagus on top of each breast.Bake covered at 325 for 1 hour May be served with RiceNumber of Servings: 4Recipe submitted by SparkPeople user PRAYERRABBIT.


What's The Nutritional Info For Chicken Asparagus?

The nutritional information for Chicken Asparagus is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.0
  • Total Fat: 3.7 g
  • Cholesterol: 41.3 mg
  • Sodium: 1,052.3 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 23.8 g

What Dietary Needs Does Chicken Asparagus Meet?

The dietary needs meet for Chicken Asparagus is Low Fat


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