Dinner

Chicken with Asparagus and Couscous is for Dinner.

Chicken with Asparagus and Couscous takes 10 minutes to prepare.

Chicken with Asparagus and Couscous takes 12 minutes to cook.

Chicken with Asparagus and Couscous makes 1 servings.

The ingredients for Chicken with Asparagus and Couscous are:

1ea 3 oz grilled boneless skinless chicken breast (previously cooked)
1 cup fresh asparagus
1/3 cup dry whole wheat pearl couscous
1 1/2 cup low sodium chicken broth
1 tsp garlic powder (adjust to taste)
1 dash fresh ground black pepper

Here is how you make Chicken with Asparagus and Couscous:

Cut the chicken breast into bite sized cubes. Remove the coarse end 1/3 of the asparagus and cut remainder into 1" pieces. In a 10" saute pan add all ingredients and put on high heat, bring to a boil. Stir once, reduce heat to low and cover. Simmer on low for 12 minutes. Fluff with a spoon or fork and serve. Serving Size:?Makes 1 serving as a full balanced meal

The nutritional information for Chicken with Asparagus and Couscous is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 338.9

• Total Fat: 2.3 g
• Cholesterol: 49.3 mg
• Sodium: 138.7 mg
• Total Carbs: 46.2 g
• Dietary Fiber: 9.1 g
• Protein: 32.2 g

The dietary needs meet for Chicken with Asparagus and Couscous is Low Fat