Dinner

Garlic Parmesan Baked Chicken Wings is for Dinner.

Garlic Parmesan Baked Chicken Wings takes 5 minutes to prepare.

Garlic Parmesan Baked Chicken Wings takes 45 minutes to cook.

Garlic Parmesan Baked Chicken Wings makes 1 servings.

The ingredients for Garlic Parmesan Baked Chicken Wings are:

5 Oz Members Mark Ready to Cook Chicken Wings
3 tsp Cheese (Grated) - Parmesan Cheese - Kraft 100%
1/2 tsp Members Mark Granulated Garlic, dehydrated
1 tsp Pepper, black
1 grams Salt

Here is how you make Garlic Parmesan Baked Chicken Wings:

1. Preheat oven to 450 degrees fahrenheit (230 Celsius)2. Arrange chicken wing drummettes and flats skin side up on a oven pan (I use a stoneware cookie sheet with sides. There will be a period of time where the chicken puts off a lot of water)3. Cook chicken for 45 to 55 minutes4. Remove chicken from the oven and put wings in a large bowlMix all dry ingredients in a small bowl and sprinkle over the chicken wings. Use a spoon to toss the wings in the spice blend until fully coated.Enjoy!Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user LINDAWHITESELL.

The nutritional information for Garlic Parmesan Baked Chicken Wings is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 225.4

• Total Fat: 13.3 g
• Cholesterol: 147.5 mg
• Sodium: 866.0 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.6 g
• Protein: 23.2 g

The dietary needs meet for Garlic Parmesan Baked Chicken Wings is Low Carb