The recipe Chicken, Vegetable and Black Bean Goulash

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Chicken, Vegetable and Black Bean Goulash recipe is a Mexican Dinner meal that takes 15 minutes to make. If you enjoy Mexican for Dinner, you will like Chicken, Vegetable and Black Bean Goulash!

Chicken, Vegetable and Black Bean Goulash

Chicken, Vegetable and Black Bean Goulash Recipe
Chicken, Vegetable and Black Bean Goulash

Great on its own or served as tortilla filling or a topping on a green salad.

What Course Is Chicken, Vegetable and Black Bean Goulash?

Chicken, Vegetable and Black Bean Goulash is for Dinner.


How Long Does Chicken, Vegetable and Black Bean Goulash Recipe Take To Prepare?

Chicken, Vegetable and Black Bean Goulash takes 10 minutes to prepare.


How Long Does Chicken, Vegetable and Black Bean Goulash Recipe Take To Cook?

Chicken, Vegetable and Black Bean Goulash takes 15 minutes to cook.


How Many Servings Does Chicken, Vegetable and Black Bean Goulash Recipe Make?

Chicken, Vegetable and Black Bean Goulash makes 4 servings.


What Are The Ingredients For Chicken, Vegetable and Black Bean Goulash Recipe?

The ingredients for Chicken, Vegetable and Black Bean Goulash are:

1 onion
1/2 to 1 cup chopped carrots
1 cup diced celery
saute onion, carrots and celery in large skillet in chicken broth until softened
Add a can of corn (drained)
Add a can of black beans (drained)
Add a diced cooked chicken breast
Heat through. Just before serving
Stir in 1 cup of FF (or light) sour cream
Stir in 1 cup of shredded cheese blend
Stir in 2 TBLS Dijon Mustard (more or less to your taste)
Heat through until bubbly


How Do I Make Chicken, Vegetable and Black Bean Goulash?

Here is how you make Chicken, Vegetable and Black Bean Goulash:

This is something I will make often. It is great as a soup/stew by itself which is how I will most likely serve in the future. Paired with bread or chips and salsa it would be great. I input into my weight watcher tracker and it add up to 9 points plus per very generous serving.1 onion 1/2 to 1 cup chopped carrotssaute in large skillet in chicken broth until softenedAdd a can of corn (drained)Add a can of black beans (drained)Add a diced chicken breastStir in 1 cup of FF (or light) sour creamStir in 1 cup of shredded cheese blendHeat through until bubbly and serve with 2 soft flour tortillas (for tacos) or as a topping over greens.Serving Size:?Makes 4 generous servings


What's The Nutritional Info For Chicken, Vegetable and Black Bean Goulash?

The nutritional information for Chicken, Vegetable and Black Bean Goulash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 370.5
  • Total Fat: 11.9 g
  • Cholesterol: 66.1 mg
  • Sodium: 572.1 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 8.8 g
  • Protein: 30.1 g

What Type Of Cuisine Is Chicken, Vegetable and Black Bean Goulash?

Chicken, Vegetable and Black Bean Goulash is Mexican cuisine.


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