Dinner

Mild Chicken Curry with Black Beans is for Dinner.

Mild Chicken Curry with Black Beans takes 15 minutes to prepare.

Mild Chicken Curry with Black Beans takes 15 minutes to cook.

Mild Chicken Curry with Black Beans makes 8 servings.

The ingredients for Mild Chicken Curry with Black Beans are:

20 oz of boneless, skinless chicken breast, cut into 1" cubes
1-15 oz can of low sodium canned black beans, drained and rinsed
1 large red bell pepper, sliced and halved (about 2 cups)
1 medium onions, quartered and sliced (about 2 cups)
5 oz Baby Bella Mushrooms, sliced (about 2 cups)
2 tbsp olive oil, divided
1 tsp crushed garlic
1 tsp seasoned salt (I used Lawry's)
1- 15 oz jar of Patak's Mild Curry Cooking Sauce

Here is how you make Mild Chicken Curry with Black Beans:

1. In a large pan or wok, heat 1 tablespoon of oil and then saut? the onion, pepper, and mushrooms until the onions change color and soften slightly. Remove from pan.2. In the same pan, add the remaining oil and brown the chicken. Use the seasoned salt during the browning process. 3. Add the saut?ed vegetables, the black beans and the simmer sauce to the chicken. Simmer over medium-low heat until chicken is cooked thoroughly. 4. Serve over brown rice or as a stand-alone dish. Makes 8 1 cup servingsServing Size: 8-1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user DAVENOHE.

The nutritional information for Mild Chicken Curry with Black Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 261.7

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 726.0 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 5.3 g
• Protein: 22.3 g

Mild Chicken Curry with Black Beans is Indian cuisine.