Dinner

Chicken Struedel is for Dinner.

Chicken Struedel takes several minutes to prepare.

Chicken Struedel takes several minutes to cook.

Chicken Struedel makes 8 servings.

The ingredients for Chicken Struedel are:

Cooking Spray
1 cup chopped onion
10 oz chopped fresh spinach
4 cuts chopped, cooked chicken
3/4 cup shredded swiss
1/4 cup egg substitute
2 tbsp dry white wine
1/4 tsp sale
1/8 tsp black pepper
2 garlic cloves, minced
8 sheets fillo dough, thawed
1/2 cup dry bread crumbs
1 tbsp. butter, melted
1/4 tsp paprika

Here is how you make Chicken Struedel:

Heat large non-stick skillet coated with cooking spray over medium heat. Add onion and saute 6 minutes or until tender. Stir in spinach and cook 2 minutes or until wilted, stirring constantly. Remove from heat. Stir in chicken and next 6 ingredients.Pre-heat oven to 375 degress.Lightly coat 1 sheet fillo with cooking spray. Repeat with three sheets fillo, cooking spray, and 3 tbsp. of crumbs.Gently press layers together. Put about 1/2 chicken mixture along 1 long edge leaving 1/2 inch border. Starting at long edge with 1/2 inch border, roll up jelly-roll fashion. Place seam side down on baking sheet with cooking spray. Repeat with remaining. Brush with butter and sprinkle with paprika.Bake struedel at 375 for 20 minutes until brown. Let stand 5 minutes before seving. Cut each into four servings.Number of Servings: 8Recipe submitted by SparkPeople user SHANDRANANETTE.

The nutritional information for Chicken Struedel is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 221.3

• Total Fat: 6.7 g
• Cholesterol: 54.3 mg
• Sodium: 225.9 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 1.9 g
• Protein: 22.7 g