Dinner

Emmy's Breaded Chicken Breast is for Dinner.

Emmy's Breaded Chicken Breast takes several minutes to prepare.

Emmy's Breaded Chicken Breast takes several minutes to cook.

Emmy's Breaded Chicken Breast makes 4 servings.

The ingredients for Emmy's Breaded Chicken Breast are:

2 Chicken breasts
1 tbsp Extra VIrgin Olive Oil
1/8 cup Panko Breadcrumbs
1/8 cup Italian Breadcrumbs
1/2 tsp Garlic Powder
1/2 tsp Salt
1/2 tsp Black pepper

Here is how you make Emmy's Breaded Chicken Breast:

Preheat the oven to 350 degrees. coat a 13 x 9 inch pan with 1 tbsp Extra Virgin olive oil. Cut each chicken breast into four pieces long ways. Mix the breadcrumbs and seasonings into a bowl, coat each chicken piece with the breadcrumb mixture and place into the pan. Place the pan into the oven for 20 minutes. It's done! :-)This serves 4 people, with 2 pieces of chicken each.Number of Servings: 4Recipe submitted by SparkPeople user EMMY104.

The nutritional information for Emmy's Breaded Chicken Breast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 185.9

• Total Fat: 5.2 g
• Cholesterol: 68.4 mg
• Sodium: 417.7 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.4 g
• Protein: 28.2 g