Dinner

Broccoli Chicken with Cashews is for Dinner.

Broccoli Chicken with Cashews takes several minutes to prepare.

Broccoli Chicken with Cashews takes several minutes to cook.

Broccoli Chicken with Cashews makes 4 servings.

The ingredients for Broccoli Chicken with Cashews are:

12 oz boneless, skinless chicken breast cut into bite-sized pieces
1 TB oyster sauce
2 TB dark soy sauce
2 TB dry sherry
1 TB peeled, grated fresh gingerroot
1 TB canola oil
2 cloves garlic, minced
1 medium onion
1 c chicken broth
1 tsp granulated sugar
4 c broccoli crowns cut into bite-sized pieces
1 TB cornstarch mixed with 1 TB water
1/4 c dry-roasted cashew pieces

Here is how you make Broccoli Chicken with Cashews:

Combine chicken with oyster sauce, soy sauce, sherry and grated ginger. Set aside while preparing remaining ingredients.Heat oil in large nonstick skillet over medium heat. Saute onion until soft and translucent; add garlic and saute an additional minute or two. Increase heat to high and add chicken and marinade. Stir fry until chicken is cooked through, approximately 8 minutes, stirring constantly. Stir in broth and sugar. Add broccoli, reduce heat to medium-high and cook about 8 more minutes. Pour in the cornstarch mixture, cook until sauce is clear and thickened, about 3 - 5 minutes.Serve over brown rice and sprinkle one tablespoonful of cashews over each serving.Number of Servings: 4Recipe submitted by SparkPeople user PRIMA_DONNA.

The nutritional information for Broccoli Chicken with Cashews is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 254.5

• Total Fat: 9.4 g
• Cholesterol: 49.9 mg
• Sodium: 1,152.0 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 3.5 g
• Protein: 27.2 g