The recipe Low Fat Chicken and Broccoli

Made From Scratch Recipes

Low Fat Chicken and Broccoli recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Low Fat Chicken and Broccoli!

Low Fat Chicken and Broccoli

Low Fat Chicken and Broccoli Recipe
Low Fat Chicken and Broccoli

Chicken, Broccoli, rice and cheese casserole

What Course Is Low Fat Chicken and Broccoli?

Low Fat Chicken and Broccoli is for Dinner.


How Long Does Low Fat Chicken and Broccoli Recipe Take To Prepare?

Low Fat Chicken and Broccoli takes 15 minutes to prepare.


How Long Does Low Fat Chicken and Broccoli Recipe Take To Cook?

Low Fat Chicken and Broccoli takes 45 minutes to cook.


How Many Servings Does Low Fat Chicken and Broccoli Recipe Make?

Low Fat Chicken and Broccoli makes 8 servings.


What Are The Ingredients For Low Fat Chicken and Broccoli Recipe?

The ingredients for Low Fat Chicken and Broccoli are:

5 skinless chicken breasts
1 can reduced fat cream of chicken soup
1 cup rice (before cooking)
1 bag frozen broccoli
2 oz Velveeta
1 tbsp grated parmesan cheese
1/2 seasoned bread crumbs
1/3 cuo grated cheddar cheese


How Do I Make Low Fat Chicken and Broccoli?

Here is how you make Low Fat Chicken and Broccoli:

Cook rice and broccoli and mix with melted Velveeta and soup. Put in 9x13 baking dish. Put raw chicken breasts on top and cover with bread crumbs, Parmesan cheese and cheddar cheese. Bake at 350 degrees for about 45 minutes or until chicken is cooked.Number of Servings: 8Recipe submitted by SparkPeople user TEXASANGIE.


What's The Nutritional Info For Low Fat Chicken and Broccoli?

The nutritional information for Low Fat Chicken and Broccoli is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 265.0
  • Total Fat: 6.1 g
  • Cholesterol: 100.5 mg
  • Sodium: 498.5 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 39.2 g

What Dietary Needs Does Low Fat Chicken and Broccoli Meet?

The dietary needs meet for Low Fat Chicken and Broccoli is Low Fat


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