The recipe light chicken burgers

light chicken burgers recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like light chicken burgers!
light chicken burgers

- What Course Is light chicken burgers?
- How Long Does light chicken burgers Recipe Take To Prepare?
- How Long Does light chicken burgers Recipe Take To Cook?
- How Many Servings Does light chicken burgers Recipe Make?
- What Are The Ingredients For light chicken burgers Recipe?
- How Do I Make light chicken burgers?
- What's The Nutritional Info For light chicken burgers?
- What Type Of Cuisine Is light chicken burgers?
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What Course Is light chicken burgers?light chicken burgers is for Dinner. How Long Does light chicken burgers Recipe Take To Prepare?light chicken burgers takes several minutes to prepare. How Long Does light chicken burgers Recipe Take To Cook?light chicken burgers takes several minutes to cook. How Many Servings Does light chicken burgers Recipe Make?light chicken burgers makes 1 servings. What Are The Ingredients For light chicken burgers Recipe?The ingredients for light chicken burgers are: 1 egg1/2 tsp dijon mustard 1/2 tsp dried dill 1/4 tsp white pepper 2Ibs ground chicken or turkey 1 tps butter or vegetable oil (if cooking in pan) How Do I Make light chicken burgers?Here is how you make light chicken burgers: Place the egg, dijion & seasonings ina bowl. Stir until well blended add meat. Work in with you fingers until combined and well mixed. Form into 8 patties about 1/2 inch thick.I cooked them in a George Forman Grill no fat needed, 5 minutes to cook. If using a frying pan melt butter or add oil and cook about 4 minutes per side.147 calories , 18.5 g protein, 0.2 carbs, 7.4 fat (this will be reduced if you use the grill instead)14.9 calcium,1mg iron,0.02g fibreNumber of Servings: 1Recipe submitted by SparkPeople user LOVINGLIFE2.What's The Nutritional Info For light chicken burgers?The nutritional information for light chicken burgers is:
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