Dinner

Chicken, Feta, Artichoke, Sundried Tomato casserole is for Dinner.

Chicken, Feta, Artichoke, Sundried Tomato casserole takes 30 minutes to prepare.

Chicken, Feta, Artichoke, Sundried Tomato casserole takes 45 minutes to cook.

Chicken, Feta, Artichoke, Sundried Tomato casserole makes 2 servings.

The ingredients for Chicken, Feta, Artichoke, Sundried Tomato casserole are:

2 chicken breasts
1 1/4 cups prepared Trader Joe's Harvest Grain Blend (you can sub rice, pasta, or anything else you like.)
1 tbsp sour cream
1/3 cup plain low fat yogurt
1/3 cup feta cheese
1/3 cup marinated artichoke hearts
4 sun dried tomatoes
1 tbs lemon pepper
1 tbs garlic, dried oregano, basil, and any other to taste

Here is how you make Chicken, Feta, Artichoke, Sundried Tomato casserole:

Cook Trader Joe's Harvest Grain Blend. Place 1 1/4 cups in a casserole dish.Place chicken breasts on top.Sprinkle with 1/2 of lemon pepper, put rest in mixing bowlIn mixing bowl putrest of lemon pepper, and other seasoningsthe rest of the ingredients, mixput over chickenBake at 350 for 30-45 min (until meat thermometer shows 160-170)Let sit 5 min while tossing a salad.Number of Servings: 2Recipe submitted by SparkPeople user LAFFWITHLINDA.

The nutritional information for Chicken, Feta, Artichoke, Sundried Tomato casserole is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 677.3

• Total Fat: 18.7 g
• Cholesterol: 68.3 mg
• Sodium: 538.4 mg
• Total Carbs: 94.7 g
• Dietary Fiber: 5.7 g
• Protein: 38.4 g