Dinner

Chicken, Spinach and Noodle Casserole is for Dinner.

Chicken, Spinach and Noodle Casserole takes 40 minutes to prepare.

Chicken, Spinach and Noodle Casserole takes 10 minutes to cook.

Chicken, Spinach and Noodle Casserole makes 8 servings.

The ingredients for Chicken, Spinach and Noodle Casserole are:

2 cups cooked chicken, cut
5oz spinach
12oz egg noodles
4 cups milk
6 Tbls. butter
1/4 cup flour
1 cup light sour cream
ritz crackers, crumbled

Here is how you make Chicken, Spinach and Noodle Casserole:

Preheat oven at 400. Cook egg noodles as package directs. Cut up 2 cups of chicken. Melt butter in sauce pan and add in flour to make a rue. Add in the milk stirring. Let it thicken on medium heat, stirring constantly. When done add sour cream. Drain noodles and mix with chicken, spinach and milk mixture. (I also added 1 cup mushrooms and it was good.) Put into a 9x13 baking dish and top with crumbled ritz crackers. Cook for 10 minutes in the oven. Serving Size: 8 servings about 1.5 cupsNumber of Servings: 8Recipe submitted by SparkPeople user AUTUMNSTRAW.

The nutritional information for Chicken, Spinach and Noodle Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 221.3

• Total Fat: 14.7 g
• Cholesterol: 67.6 mg
• Sodium: 222.7 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 1.0 g
• Protein: 15.5 g