The recipe Healthy Chicken Broccoli Pasta Casserole

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Healthy Chicken Broccoli Pasta Casserole recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Healthy Chicken Broccoli Pasta Casserole!

Healthy Chicken Broccoli Pasta Casserole

Healthy Chicken Broccoli Pasta Casserole Recipe
Healthy Chicken Broccoli Pasta Casserole

This is my attempt to make a healthier, but still tasty, version of Chicken Divan. The sodium count is still a little higher than I would like, mainly due to the jarred Alfredo Sauce. The count could be lowered by using a homemade Alfredo Sauce but then the calorie count would probably be higher.

What Course Is Healthy Chicken Broccoli Pasta Casserole?

Healthy Chicken Broccoli Pasta Casserole is for Dinner.


How Long Does Healthy Chicken Broccoli Pasta Casserole Recipe Take To Prepare?

Healthy Chicken Broccoli Pasta Casserole takes 15 minutes to prepare.


How Long Does Healthy Chicken Broccoli Pasta Casserole Recipe Take To Cook?

Healthy Chicken Broccoli Pasta Casserole takes 40 minutes to cook.


How Many Servings Does Healthy Chicken Broccoli Pasta Casserole Recipe Make?

Healthy Chicken Broccoli Pasta Casserole makes 8 servings.


What Are The Ingredients For Healthy Chicken Broccoli Pasta Casserole Recipe?

The ingredients for Healthy Chicken Broccoli Pasta Casserole are:

Whole Grain Rotini, 7 oz , cooked
Broccoli, fresh, 12 oz., cooked
2 large Chicken Breasts, cooked and cubed
Herb Ox Sodiun Free Chicken Bouillon, 4 tsp Oikos Organic Greek Yogurt, Vanilla, 5.8 oz
Campbell's Healthy Request Cream of Celery Soup, 1 can
Curry powder, 2 tbsp
Alfredo Sauce Classico Roasted Red Pepper, 1 15-oz jar
pepper, 1 tsp.
*Kraft 2% Shredded Cheddar Cheese, 1/3 cup (for topping)


How Do I Make Healthy Chicken Broccoli Pasta Casserole?

Here is how you make Healthy Chicken Broccoli Pasta Casserole:

Spray 9 x 13 casserole dish with Pam. Layer chicken, pasta, and broccoli in the dish. Combine Alfredo Sauce, soup, yogurt, curry powder, bouillon, salt, pepper and pour over layers. Bake in 350 degree oven for 30 minutes. Remove dish from oven and sprinkle cheese on top. Bake for additional 5-10 minutes until cheese melts. Serve with a mixed salad and enjoy!.Number of Servings: 8Recipe submitted by SparkPeople user MABOUGIRL.


What's The Nutritional Info For Healthy Chicken Broccoli Pasta Casserole?

The nutritional information for Healthy Chicken Broccoli Pasta Casserole is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 269.1
  • Total Fat: 7.6 g
  • Cholesterol: 69.7 mg
  • Sodium: 525.0 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 22.1 g

What Dietary Needs Does Healthy Chicken Broccoli Pasta Casserole Meet?

The dietary needs meet for Healthy Chicken Broccoli Pasta Casserole is Low Fat


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