Dinner

Vegan Slow Cooker "Chicken" and Vegetable Casserole is for Dinner.

Vegan Slow Cooker "Chicken" and Vegetable Casserole takes 10 minutes to prepare.

Vegan Slow Cooker "Chicken" and Vegetable Casserole takes 150 minutes to cook.

Vegan Slow Cooker "Chicken" and Vegetable Casserole makes 4 servings.

The ingredients for Vegan Slow Cooker "Chicken" and Vegetable Casserole are:

Soy milk 4 cups
seitan 1 package of chicken style in water
green beans fresh or frozen 2 cups
vegan sour cream 1/4 cup
whole wheat pasta 8 oz any shape
onions 1 medium
garlic 3 cloves
flour 2 tablespoons
all spices to taste
salt
pepper
garlic powder
onion powder
nutmeg

Here is how you make Vegan Slow Cooker "Chicken" and Vegetable Casserole:

cook onion, garlic, and green beans in olive oil for 5 - 10 minutes. Place all ingredients except flour in crock pot and cook on high for 1.5 hours. Add flour at the end to thicken the sauce. Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user GRACIAKAI.

The nutritional information for Vegan Slow Cooker "Chicken" and Vegetable Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 429.1

• Total Fat: 10.8 g
• Cholesterol: 0.0 mg
• Sodium: 797.4 mg
• Total Carbs: 70.4 g
• Dietary Fiber: 13.2 g
• Protein: 35.4 g

The dietary needs meet for Vegan Slow Cooker "Chicken" and Vegetable Casserole is Vegan