Dinner

Creamy cheese dijon chicken is for Dinner.

Creamy cheese dijon chicken takes 15 minutes to prepare.

Creamy cheese dijon chicken takes 12 minutes to cook.

Creamy cheese dijon chicken makes 4 servings.

The ingredients for Creamy cheese dijon chicken are:

4 boneless skinless chicken breast
2 tbsp flour
1 tbsp olive oil

1 cup evaporated milk
1 1/2 tsp flour
1 tsp dijon mustard
1/4 cup cheddar cheese

Here is how you make Creamy cheese dijon chicken:

Pound chicken flat between sheets of wax paper. dust with 2 tbsp flour and cook chicken in a nonstick skilled with olive oil over medium heat.For Sauce: Mix all ingredients except cheese in a saucepan. cook over medium heat for about 3 minutes and add cheese to sauce.Place chicken on a greased cookie sheet and spoon sauce over chicken. Broil in the oven for 2 minutes. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user LARA_REBECCA.

The nutritional information for Creamy cheese dijon chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 268.1

• Total Fat: 7.4 g
• Cholesterol: 78.5 mg
• Sodium: 224.6 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 0.2 g
• Protein: 34.7 g