Dinner

Dan's Chicken and Cheese is for Dinner.

Dan's Chicken and Cheese takes 10 minutes to prepare.

Dan's Chicken and Cheese takes 25 minutes to cook.

Dan's Chicken and Cheese makes 5 servings.

The ingredients for Dan's Chicken and Cheese are:

1 package (about 1-1/4 pounds) chicken breast halves
3/4 cup 3-cheese tomato sauce
1/2 cup shredded cheddar cheese
2 ounces shredded part skim mozzarella cheese
1/3 cup whole-wheat Italian seasoned bread crumbs

Here is how you make Dan's Chicken and Cheese:

Rinse the chicken breasts and pat dry.Separate the tenders part of the breast and lay on a cookie sheet covered in aluminum foil. Srinkle some of the cheddar cheese into the space between the tender and breast, fold the tender back over, then turn the breast over. Cover each breast with about 1/4 cup sauce, then sprinkle the rest of the cheddar and mozzarella cheese over the top. Top each breast with some bread crumbs (not too many, it's for flavor).Cook in a 350 degree oven for 20 - 25 minutes until chicken juices run clear when poked, or internal temperature reaches 165 degrees.Serving Size: Makes 5, 4-ounce servingsNumber of Servings: 5Recipe submitted by SparkPeople user DANJODEA.

The nutritional information for Dan's Chicken and Cheese is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 258.2

• Total Fat: 8.7 g
• Cholesterol: 86.2 mg
• Sodium: 503.1 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.3 g
• Protein: 33.8 g

Dan's Chicken and Cheese is Italian cuisine.