Dinner

Goat cheese stuffed chicken breast is for Dinner.

Goat cheese stuffed chicken breast takes 10 minutes to prepare.

Goat cheese stuffed chicken breast takes 12 minutes to cook.

Goat cheese stuffed chicken breast makes 2 servings.

The ingredients for Goat cheese stuffed chicken breast are:

2 boneless skinless chicken breasts (approx 8oz)
2oz Trader Joe's creamy goat cheese (45 cal & 3.5 g. fat)
2 slices Trader Joe's rosemary ham diced
1tsp dijon mustard
1/8 C plain breadcrumbs
3 egg whites lightly beaten
salt & pepper to season

Here is how you make Goat cheese stuffed chicken breast:

Pre-heat oven to 400Wash chicken and pat dryCut a horizontal slit along the thin, long edge of a chicken breast half, nearly through to the opposite side.In a bowl combine ham, goat cheese and dijon to create fillingSeason breasts, stuff with filling and squeeze shutDip chicken in to egg white and then dredge in breadcrumbsHeat oil in pan until hot but not smokingPlace chicken in pan and brown (2 min) flip and cook 1 minTransfer to baking dish and place in ovencook between 12-16min internal temp. of 165Number of Servings: 2Recipe submitted by SparkPeople user HHSHAMES.

The nutritional information for Goat cheese stuffed chicken breast is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 335.6

• Total Fat: 19.6 g
• Cholesterol: 82.7 mg
• Sodium: 545.4 mg
• Total Carbs: 0.5 g
• Dietary Fiber: 0.0 g
• Protein: 36.9 g