Dinner

Cheesy Macaroni with Peas and Chicken is for Dinner.

Cheesy Macaroni with Peas and Chicken takes several minutes to prepare.

Cheesy Macaroni with Peas and Chicken takes 20 minutes to cook.

Cheesy Macaroni with Peas and Chicken makes 8 servings.

The ingredients for Cheesy Macaroni with Peas and Chicken are:

2 cups dry whole wheat pasta (elbow macaroni or shells)
12.5 oz can of Tyson White Meat Chicken Breast
2 cups low fat sharp cheddar cheese
1 cup skim milk
2 tbsp flour
1 TBSP I Can't Believe It's Not Butter Light
1.5 cups frozen peas
Salt, Pepper and Cayanne Pepper to taste

Here is how you make Cheesy Macaroni with Peas and Chicken:

Cook pasta as directed. When pasta is ALMOST cooked add frozen peas to water. Cook another 1-2 minutes. Drain.In large pan melt butter. Add flour and spices cook on low for 1-2 minutes. Add milk and stir constantly until thickened. Add cheese and stir until completely melted.Add Chicken, Pasta and Peas to Cheese sauce. Stir well and serve.Makes 8 - 1 cup servings. Although, I always have a hard time eating just one serving!!Number of Servings: 8Recipe submitted by SparkPeople user TMCHAPMAN.

The nutritional information for Cheesy Macaroni with Peas and Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 232.5

• Total Fat: 4.0 g
• Cholesterol: 25.3 mg
• Sodium: 354.7 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 3.7 g
• Protein: 21.1 g

The dietary needs meet for Cheesy Macaroni with Peas and Chicken is Low Fat